An Invitation to Begin 2026 Grounded, Supported, and Empowered

This is Your Invitation to begin 2026 in a

Grounded, Supported, and Empowered Way.

Starting January 1st through January 31st, I’m hosting a free EFT Tapping Challenge, and I would love for you to join me.

What This January Will Look Like

Every single day in January, I’ll be sharing a short EFT tapping practice designed to help you embody the version of yourself who is already living the life you desire.

EFT, or Emotional Freedom Techniques (also known as tapping), is a powerful yet gentle practice that blends modern psychology with ancient Chinese acupressure. By tapping on specific meridian points on the face and body while using intentional affirmations, we’re able to calm the nervous system, release emotional resistance, and reprogram the subconscious mind.

This matters because lasting change doesn’t come from willpower alone. After the initial excitement of a new goal wears off, it’s completely normal for resistance, doubt, and old patterns to resurface. Your nervous system is simply trying to keep you safe by clinging to the familiar.

EFT helps signal safety. It softens the stress response, calms the fight-or-flight reaction, and — through repetition — creates new neural pathways that support your growth, your confidence, and your ability to sustain change.

Why This Challenge Is Different

These daily tappings are intentionally short and accessible, yet deeply transformational. Each session will gently guide you through different layers of your subconscious — your goals, beliefs, identity, behaviours, capabilities, and environment — so that change happens from the inside out.

You don’t need prior experience with tapping. I’ll verbally guide you through every point, making it easy to follow along whether you’re listening on the podcast or watching on YouTube.

This is about building grounded momentum — not forcing yourself to become someone new, but supporting the version of you who is already emerging.

How to Join

✨ Tap along with video on YouTube (@jessicalmwest)

✨ Listen daily on the Feminine Initiate podcast

**Be sure to subscribe so you’re notified when each new session drops!

If you’d like to learn more about EFT before we begin, you can visit jessicalmwest.com/eft

If you’re craving a calmer start to the year…
If you want change that actually lasts…
If you’re ready to feel supported as you grow…

I would be honoured to tap with you every day this January.

Here’s to beginning 2026 feeling grounded, aligned, and deeply empowered 🤍

Want to listen to this episode on the podcast?

Tune into episode: 178 | You're Invited! Transform your New Year with EFT

Find Feminine Initiate - Mindset + Energetics + Manifestation for Purpose-Driven Creatives on Spotify, Apple Podcast, YouTube, and most other podcast platforms.